HER Story
Fran McCaskill
Over three years ago, on February 17th, my husband of 32 years was diagnosed with stage 4 lung cancer, which had metastasized to his brain with nine tumors. My whole world shifted with one sentence: “This cancer is treatable, but not curable.” For three months, I was paralyzed by fear. We gathered people to pray over David as we began what became a three-year journey of living with cancer. In the beginning, I held my breath with every scan and doctor’s appointment. But then, God performed an indescribable miracle in both our lives. We started to seek joy and embrace the everyday miracles that came our way, even while living with this awful disease.
During this time, we celebrated two daughters' weddings and created countless cherished memories. David passed away on April 11, 2024, at our home, holding my hand. Through the many hours spent in emergency rooms, hospital stays, and meetings with attorneys, an idea began to form in my mind: How could my story reach other women and help them prepare for this difficult path?
I found myself unprepared for so many things — researching cancer, hiring caregivers, administering medication, being the primary caregiver for my husband, who was only in his 50s, understanding insurance, and planning for the unimaginable, among countless other questions that arose during his treatment. I felt compelled to write a book to tell the truth about what really happens when living with someone who has a terminal illness.
I also reached out to other women who had faced similar experiences. From this, I realized the potential for a women's conference — not only to educate women on what to do if they lost a spouse but also to explore ways to enhance their lives at any stage. Thus, HERcolumbia was born, driven by my desire to offer women Hope, Empowerment, and Renewal in the midst of whatever they are going through in life.
In partnership with Lori Lapin, who shares the same passion for creating a space just for women, we are thrilled to bring you the first-ever HER Women's Conference.
Lori Lapin
I'm Lori Lapin, a seasoned fitness guru with a 35-year journey in the wellness industry. I hold a degree in exercise science from the University of Georgia, specializing in corporate wellness and small group personal training. In 2012, I founded Strong Foundations, a cutting-edge gym in Columbia, SC. My mission is to support individuals of all ages and stages on their fitness and nutrition journeys, helping them live healthy lifestyles.
A successful outcome in fitness is not about focusing on just one aspect; it's about a well-balanced program that includes nutrition, movement, flexibility, and overall self-esteem.
Creating and hosting our first lifestyle retreat has been a long-time goal and dream of mine. Giving back to the community and helping others encourages everyone to maintain a positive attitude and never stop moving. Fitness is not about looks or the number on the scale but about living an active, healthy lifestyle for better health outcomes.
In this episode of the Good Skill podcast, we dive deep into the inspiring journey of Lori Lapin, a true pioneer in the wellness industry with an impressive 38-year career. Armed with a degree in exercise science from the University of Georgia, Lori has dedicated her life to personal training and health coaching, helping countless individuals achieve healthier and more fulfilling lives.
Lori's passion for fitness culminated in the opening of Strong Foundations, a cutting-edge boutique fitness center. The center's mission is to cater to individuals of all ages and life stages, providing tailored fitness journeys that empower clients to become their best selves. Recently, Strong Foundations expanded its reach through a partnership with Prisma Health, further enhancing its ability to provide comprehensive wellness solutions to the community.